Purposeful Active Living promotes the physical and mental health of the public, primarily (but not exclusively) amongst those with long term health conditions and/or disabilities, through the provision of physical activity sessions directed at improving movement and mobility.
-
Community Focused
We provide a community first approach in our decisions
-
Specialised Classes
We expertise on falls prevention and Strength & Balance
-
All Abilities Welcome
We provide Yoga, PSI, Strength & Balance for all abilities
About PAL
Purposeful Active Living is a registered charity, established in June 2024, to specifically grow the work across the West Midlands region previously delivered by PAL Fitness & Education CIC. The charity will be a driving force, managed by an independent board of trustees to enable us to sustain, enhance and expand on the work which has previously been delivered in the area. Led by Paul Lewin, the charity will be working in a variety of areas across the west midlands, to help our beneficiaries maintain or grow their independence, improve their health and ultimately live healthier and happier lives.
