Maz Long
I have worked as a Postural Stability Instructor for the last 12 years and under PAL for the last 3 years. My background has always been fitness, I am passionate about what I do as I see the changes in abilities and increased confidence in my members. All of which are all so lovely and have been with me since the beginning.
My qualifications include:
Level 2 Fitness Instructing (QCF) - Gym-Based Exercise.
Clinical Nutrition.
Level 3 Diploma in Exercise Referral (QCF).
Level 4 Specialist Postural Stability Instructor.
Studio Cycle Instructor.
First Aid/DBS Checked.
Parkinson’s: Physical Activity and Exercise.
Currently working towards my qualification for the British Gymnastics
Love to Move Dementia and Exercise.