Chelmsford Court
Every Wednesdays
10.30am - 11:30am
Seated and gentle movement sessions. Focus on balance
Working on general fitness, coordination, balance, strength and cognitive.
Offering dynamic workouts adaptable to various fitness levels,set to music to enhance the experience. Ideal for people who like to move to music.
Followed by lunch club at 12/12:3
Chelmsford Court, Chelmsford Drive, Worcester WR5 1RD
Pay Line here
Instructors