Strength and Balance

Mixed Ability
Written by matt Lloyd

Standing Routines with some chair support. Working on general fitness, coordination, balance, strength and cognitive.

Offering dynamic workouts adaptable to various fitness levels,set to music to enhance the experience. Ideal for people who like to move to music.

Higher Intensity - incorporating some floor work.

Instructors

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Lauren
Lauren

Instructor

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Tori
Tori

Instructor

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Lisa
Lisa

Instructor

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Paul Lewin
Paul Lewin

Instructor

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Carol Beckwick
Carol Beckwick

Instructor

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Maz Long
Maz Long

Instructor

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Jack Davies-Merrington
Jack Davies-Merrington

Instructor

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Mari Stewart
Mari Stewart

Instructor

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Debo Sahota
Debo Sahota

Instructor

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Locations

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WV Active Aldersley
WV Active Aldersley

Active Aldersley, Aldersley Rd, Wolverhampton WV6 9NW

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Market Drayton
Market Drayton

Beacon Community Centre, Prospect Road, Market Drayton, United Kingdom, TF9 3BN

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Copcut Court
Copcut Court

Copcut Court, Waveney Road, Droitwich, Worcestershire, WR9 8TS

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Trinity Centre, Sutton Coldfield
Trinity Centre, Sutton Coldfield

Trinity Centre, Church Hill, Mill St, Sutton Coldfield, West Midlands, B72 1TF

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The Robert Parker Centre
The Robert Parker Centre

The Robert Parker Centre, Elmore Row, Bloxwich, WS3 2HR 

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Witton lodge Echo Hub
Witton lodge Echo Hub

Witton Lakes Cottage, Off Faulkners Farm Dr, Birmingham B23 7XX

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Mere Green Community Centre
Mere Green Community Centre

Mere Green Community Centre, Four Oaks, Sutton Coldfield, B75 5BT

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Himbleton House
Himbleton House

Himbleton House, Himbleton Road, St Johns, Worcester, WR2 6HS

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Severn Centre, Highley.
Severn Centre, Highley.

Severn Centre, Bridgnorth Road, Highley WV16 6JG

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Clee Hill & District Recreational Facilities
Clee Hill & District Recreational Facilities

Clee Hill & District Recreational Facilities Ludlow, SY8 3LY

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Worcester, Norton, The Sergeants Mess Community Hub
Worcester, Norton, The Sergeants Mess Community Hub

Worcester, Norton, The Sergeants Mess Community Hub

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Ladywood Leisure Centre
Ladywood Leisure Centre

Ladywood Leisure Centre, Ladywood Middleway, Birmingham B16 8TR

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St. Michael’s Church Hall
St. Michael’s Church Hall

St. Michael’s Church Hall

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Brownhills park view centre
Brownhills park view centre

Brownhills park view centre

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Pelsall Village Centre
Pelsall Village Centre

Pelsall Village Centre

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Willenhall CHART
Willenhall CHART

Willenhall CHART

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Aldridge Central Community Association
Aldridge Central Community Association

Aldridge Central Community Association

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Pay Online

Pay Online
matt Lloyd

I offer Marketing advice and Website Design Services and work directly 'on' your business to help makes a difference to your business. With a marketing-led solution and creative ideas I will guarantee instant results, by putting manageable website in place.

Your customer is at the heart of everything I do, my mission is to create a website which make an impact. I listen to your clients' needs and translate their needs in to engaging content.

https://www.lloydandco.co.uk
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Sit & Get Fit
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Strength and Balance Advanced