Witton lodge Echo Hub

Mixed
Written By matt Lloyd
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Strength and Balance
Strength and Balance

Mixed Ability

Every Thursday
11am - 12pm

Standing Routines with some chair support.

Working on general fitness, coordination, balance, strength and cognitive.

Offering dynamic workouts adaptable to various fitness levels,set to music to enhance the experience. Ideal for people who like to move to music.

Carers Join in for FREE!

 

Witton Lakes Cottage, Off Faulkners Farm Dr, Birmingham B23 7XX

Pay Line here

Learn more
Learn more

Instructors

Featured
Sakina
Sakina

Instructor

matt Lloyd

I offer Marketing advice and Website Design Services and work directly 'on' your business to help makes a difference to your business. With a marketing-led solution and creative ideas I will guarantee instant results, by putting manageable website in place.

Your customer is at the heart of everything I do, my mission is to create a website which make an impact. I listen to your clients' needs and translate their needs in to engaging content.

https://www.lloydandco.co.uk
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