Mere Green Community Centre
Every Monday
10am - 11am
Standing Routines with some chair support.
Working on general fitness, coordination, balance, strength and cognitive.
Offering dynamic workouts adaptable to various fitness levels,set to music to enhance the experience. Ideal for people who like to move to music.
Carers Join in for FREE!
Mere Green Community Centre, Four Oaks, Sutton Coldfield, B75 5BT
Pay Line here
Instructors