Trinity Centre, Sutton Coldfield
Every Tuesday (starting 2nd June)
12:30pm - 13:30pm
Standing Routines with some chair support.
Working on general fitness, coordination, balance, strength and cognitive.
Offering dynamic workouts adaptable to various fitness levels,set to music to enhance the experience. Ideal for people who like to move to music.
Trinity Centre, Church Hill, Mill St, Sutton Coldfield B72 1TF
Pay online here
Instructors