Himbleton House
Every Tuesday
10am - 11am
Seated and gentle movement sessions. Focus on balance
Working on general fitness, coordination, balance, strength and cognitive.
Offering dynamic workouts adaptable to various fitness levels,set to music to enhance the experience. Ideal for people who like to move to music.
Refreshments 9:30-10
Himbleton House, Himbleton Road, St Johns, Worcester, WR2 6HS
Pay Line here
Instructors