Aldridge Methodist Church
Wednesday
10.00am - 11.00am
Whats involved:
Standing and seated activities to improve your strength, balance, coordination and cognitive function. Ideal for anyone wishing to live more independently and healthier in later life, particularly tailored for adults living with Parkinsons or other long term health conditions. Offering dynamic workouts adaptable to all mobility levels.
Aldridge Methodist Church
51 Anchor Road, WS9 8PT
Your Instructors