Erdington Leisure Centre

Mixed
Written By matt Lloyd
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Strength and Balance
Strength and Balance

Mixed Ability

Monday

2.15pm - 3.15pm

Whats involved:

Standing and seated activities to improve your strength, balance, coordination and cognitive function. Ideal for anyone wishing to live more independently and healthier in later life, particularly tailored for adults living with Parkinsons or other long term health conditions. Offering dynamic workouts adaptable to all mobility levels.

 

Erdington Leisure Centre,
Erdington, Birmingham B24 9HU

Your Instructors

Featured
Lisa
Lisa

Instructor

matt Lloyd

I offer Marketing advice and Website Design Services and work directly 'on' your business to help makes a difference to your business. With a marketing-led solution and creative ideas I will guarantee instant results, by putting manageable website in place.

Your customer is at the heart of everything I do, my mission is to create a website which make an impact. I listen to your clients' needs and translate their needs in to engaging content.

https://www.lloydandco.co.uk
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