Wyndley Leisure Centre

Mixed

30 Apr

Written By matt Lloyd

Featured

Mindful Movers to music

Physical & Cognitive Activity for people with Dementia, Parkinsons & Long Term Health Conditions or risk of a fall.

Strength and Balance

Mixed Ability

Every Monday
10am - 11am

Standing Routines with some chair support.

Working on general fitness, coordination, balance, strength and cognitive.

Offering dynamic workouts adaptable to various fitness levels,set to music to enhance the experience. Ideal for people who like to move to music.

Carers Join in for FREE!

Wyndley Leisure Centre, Clifton Road, Sutton Coldfield B73 6EB

Pay Line here

Learn more

Instructors

Paul Lewin

Instructor

Birmingham

matt Lloyd

I offer Marketing advice and Website Design Services and work directly 'on' your business to help makes a difference to your business. With a marketing-led solution and creative ideas I will guarantee instant results, by putting manageable website in place.

Your customer is at the heart of everything I do, my mission is to create a website which make an impact. I listen to your clients' needs and translate their needs in to engaging content.

https://www.lloydandco.co.uk

Wyndley Leisure Centre

Pay Line here

Chelmsford Court

Severn Centre, Highley.