PAL Early independence protection programme is a 12 week programme, free of charge to support adults aged 50+ to engage in specialised movement to build strength and help maintain independence!

All sessions are on Mondays 10:30-11:30, then 30 minutes for a hot drink.

Session Dates:
7th September, …….

You are expected to attend as many dates as possible, and please do let us know if you cannot attend a specific date.

This programme is funded by Walsall Public Health.